Breakfast: Mmmm, blowout. Banana Yogurt Whole Wheat Bagel, egg, ham, and cheese sandwich, ’cause I was giving a guy a ride and he treated Total: 760 cal Lunch: Whopper Junior Half an order of onion rings Diet Coke Total: 530 cal Supper Baked Tilapia (fish) Whole Grain and Spinach bake Total: 500 Cal Day 10 … Continue reading SUS Eat Diary, Day 10